Focus time is a specific block of time that is set aside for focused, uninterrupted work on a specific task or project. This can help you be more productive and efficient, as it allows you to fully concentrate on the task at hand without being distracted by other tasks or interruptions.
It is often used as part of a time management technique called “time blocking” or “calendar blocking” which involves dividing your day into blocks of time for specific tasks or activities. For example, you might block off two hours every morning for focused work on a major project, and then block off an hour in the afternoon for responding to emails and handling other administrative tasks.
If you are interested in calendar blocking check out my other post specifically on this topic here
Focus time can be helpful for anyone who needs to focus on a specific task or project, such as writers, artists, or professionals who need to work on complex projects. By setting aside dedicated focus time, you can be more productive and get more done in less time.